The methodWhat is hypnosis?
A special form of communication: maximum concentration on one point. This state is called trance. Hypnosis is not the change itself – it makes the change possible.
The methodWhy is one session enough?
Because we work on the cause, not the symptom – the leak instead of the oil light.
The methodDo you also work with suggestions?
Yes, I am trained in regressive and suggestive hypnosis. In coaching, I work on the cause. I use suggestions and affirmations as a complement – for example in your self-hypnosis and your personal MP3 – so that the new takes hold.
The methodHow quickly will I notice something?
It’s individual: between one day and about three months. Your brain needs time to integrate something new – like a bone after a fracture.
The methodIs there a guarantee?
No, that would be dishonest. I’m like a mountain guide: I know the way and accompany you, but you have to walk it yourself.
The methodDo I need to know where my issue comes from?
No. Your subconscious knows the way, and I guide you along it.
The methodDoes hypnosis work for skeptics too?
Yes, if you are willing to engage with the process. Doubts are allowed.
What does it feel like?What does trance feel like?
Like a deep, pleasant relaxation. You hear everything, can answer and open your eyes at any time. You are in trance several times a day anyway.
What does it feel like?Will I lose control?
No. I can ask you to do something, but I can’t command anything. If you don’t want to follow, you won’t.
What does it feel like?Could I get stuck in trance?
No, that’s a myth. You can leave the trance at any time.
What does it feel like?Will I forget anything?
No. Your memories stay. It’s about working on an issue, not erasing memories.
What does it feel like?What if I open my eyes?
No problem. I’m prepared for that, and we simply carry on.
What does it feel like?What if I can’t relax?
That’s normal. I guide you step by step, and the depth comes with time. The preparation MP3 trains this in advance.
What does it feel like?What if my mind won’t go quiet?
Thoughts may come and pass. If a voice says “You’re not even in trance”, tell it: “Thanks, later.”
What does it feel like?Is it okay to cry?
Yes. Tears are part of it.
What does it feel like?How will I feel afterwards?
Usually relaxed and reflective. Give yourself 15–30 minutes before you drive – a walk is best.
OnlineWhy does this work online?
Hypnosis works through your concentration and my voice – not through touch. With headphones you are very close to my voice, and you are lying in your familiar, safe surroundings. The preparation MP3 trains relaxation 14 days in advance.
OnlineIs in person possible too?
Yes, by arrangement. Since I travel a lot, it isn’t always possible – write to me where you are, and we’ll look at it together.
OnlineWhat do I need?
A computer with a camera (otherwise a smartphone), a stable internet connection, headphones, a quiet room where you can sit or lie comfortably. Notifications off.
OnlineWhat if the connection drops?
Stay relaxed and lying down. I’ll call you back immediately and we’ll continue where we left off.
OnlineWhat about time zones?
I work location-independently. In the booking calendar you see all appointments in your time zone.
Price & bookingHow much does the coaching cost?
€333 incl. VAT – preparation MP3, preliminary talk, coaching, follow-up talk, self-hypnosis, personal MP3 and the audio hypnosis on your topic.
Price & bookingWill my health insurance pay?
Statutory health insurance in Germany usually doesn’t. Private insurers may reimburse it in some cases – ask yours. It is coaching, not medical treatment.
Price & bookingWhy no earlier than in 14 days?
So that you can prepare with the preparation MP3. In urgent cases, write to me.
Price & bookingDo I need an introductory call?
Usually not. This page and my video answer the most important questions. If anything is unclear, write to me.
Price & bookingWhat if I have to cancel?
Is it right for me?Coach or therapist – what’s the difference?
Therapists are licensed to treat and they treat illnesses. I am a coach and support you, in a non-therapeutic way, with issues that block you.
Is it right for me?Who is it not suitable for?
For pregnant women, children under 12, people with severe mental illness or acute psychosis – and in the first weeks after a loss.
Is it right for me?Children and teenagers?
From the age of 12 after a case-by-case assessment, and always together with a parent. Children often mirror what is going on in the family.
Is it right for me?Smoking and eating – can that be done in one session?
Smoking or eating is often just the symptom. Behind it there is often boredom or stress. That’s where we start; the audio hypnosis on your topic supports you afterwards.